By Medea Benjamin* and Nicolas J. S. Davies* – Article sent to Other News by the authors
For decades, Washington has sold the world a deadly lie: that “regime change” brings freedom, that U.S. bombs and blockades can somehow deliver democracy. But every country that has lived through this euphemism knows the truth—it instead brings death, dismemberment, and despair. Now that the same playbook is being dusted off for Venezuela, the parallels with Iraq and other U.S. interventions are an ominous warning of what could follow.
As a U.S. armada gathers off Venezuela, a U.S. special operations aviation unit aboard one of the warships has been flying helicopter patrols along the coast. This is the 160th Special Operations Aviation Regiment (SOAR) — the “Nightstalkers” — the same unit that, in U.S.-occupied Iraq, worked with the Wolf Brigade, the most feared Interior Ministry death squad.
Western media portray the 160th SOAR as an elite helicopter force for covert missions. But in 2005 an officer in the regiment blogged about joint operations with the Wolf Brigade as they swept Baghdad detaining civilians. On November 10, 2005, he described a “battalion-sized joint operation” in southern Baghdad and boasted, “As we passed vehicle after vehicle full of blindfolded detainees, my face stretched into a long wolfish smile.”
Many people seized by the Wolf Brigade and other U.S.-trained Special Police Commandos were never seen again; others turned up in mass graves or morgues, often far from where they’d been taken. Bodies of people detained in Baghdad were found in mass graves near Badra, 70 miles away — but that was well within the combat range of the Nightstalkers’ MH-47 Chinook helicopters.
This was how the Bush–Cheney administration responded to Iraqi resistance to an illegal invasion: catastrophic assaults on Fallujah and Najaf, followed by the training and unleashing of death squads to terrorize civilians and ethnically cleanse Baghdad. The UN reported over 34,000 civilians killed in 2006 alone, and epidemiological studies estimate roughly a million Iraqis died overall.
Iraq has never fully recovered—and the U.S. never reaped the spoils it sought. The exiles Washington installed to rule Iraq stole at least $150 billion from its oil revenues, but the Iraqi parliament rejected U.S.-backed efforts to grant shares of the oil industry to Western companies. Today, Iraq’s largest trading partners are China, India, the UAE, and Turkey—not the United States.
The neocon dream of “regime change” has a long, bloody history, its methods ranging from coups to full-scale invasions. But “regime change” is a euphemism: the word “change” implies improvement. A more honest term would be “government removal”—or simply the destruction of a country or society.
A coup usually involves less immediate violence than a full-scale invasion, but they pose the same question: who or what replaces the ousted government? Time after time, U.S.-backed coups and invasions have installed rulers who enrich themselves through embezzlement, corruption, or drug trafficking—while making life worse for ordinary people.
These so-called “military solutions” rarely resolve problems, real or imaginary, as their proponents promise. They more often leave countries plagued by decades of division, instability, and suffering.
Kosovo was carved out of Serbia by an illegal US-led war in 1999, but it is still not recognized by many nations and remains one of the poorest countries in Europe. The main U.S. ally in the war, Hashim Thaçi, now sits in a cell at the Hague, charged with horrific crimes committed under cover of NATO’s bombing.
In Afghanistan, after 20 years of bloody war and occupation, the United States was eventually defeated by the Taliban—the very force it had invaded the country to remove.
In Haiti, the CIA and U.S. Marines toppled the popular democratic government of Jean-Bertrand Aristide in 2004, plunging the country into an ongoing crisis of corruption, gang rule, and despair that continues to this day.
In 2006, the U.S. militarily supported an Ethiopian invasion of Somalia to install a new government—an intervention that gave rise to Al Shabab, an Islamic resistance group that still controls large swaths of the country. U.S. AFRICOM has conducted 89 airstrikes in Al Shabab-held territory in 2025 alone.
In Honduras, the military removed its president, Mel Zelaya, in a coup in 2009, and the U.S. supported an election to replace him. The U.S.-backed president Juan Orlando Hernandez turned Honduras into a narco-state, fueling mass emigration—until Xiomara Castro, Zelaya’s wife, was elected to lead a new progressive government in 2021.
Libya, a country with vast oil wealth, has never recovered from the U.S. and allied invasion in 2011, which led to years of militia rule, the return of slave markets, the destabilizing of neighboring countries and a 45% reduction in oil exports.
Also in 2011, the U.S. and its allies escalated a protest movement in Syria into an armed rebellion and civil war. That spawned ISIS, which in turn led to the U.S.-led massacres that destroyed Mosul in Iraq and Raqqa in Syria in 2017. Turkish-backed, Al Qaeda-linked rebels finally seized the capital in 2024 and formed a transitional government, but Israel, Turkey, and the U.S. still militarily occupy other parts of the country.
The U.S.-backed overthrow of Ukraine’s elected government in 2014 brought in a pro-Western leadership that only half the population recognized as a legitimate government. That drove Crimea and Donbas to secede and put Ukraine on a collision course with Russia, setting the stage for the Russian invasion in 2022 and the wider, still-escalating conflict between NATO and Russia.
In 2015, when the Ansar Allah (Houthi) movement assumed power in Yemen after the resignation of a U.S.-backed transitional government, the U.S. joined a Saudi-led air war and blockade that caused a humanitarian crisis and killed hundreds of thousands of Yemenis—yet did not defeat the Houthis.
That brings us to Venezuela. Ever since Hugo Chavez was elected in 1998, the U.S. has been trying to overthrow the government. There was the failed 2002 coup; crippling unilateral economic sanctions; the farcical recognition of Juan Guaido as a wannabe president; and the 2020 “Bay of Piglets” mercenary fiasco.
But even if “regime change” in Venezuela were achievable, it would still be illegal under the UN Charter. U.S. presidents are not emperors, and leaders of other sovereign nations do not serve “at the emperor’s pleasure” as if Latin America were still a continent of colonial outposts.
In Venezuela today, Trump’s opening shots—attacks on small civilian boats in the Caribbean—have been condemned as flagrantly illegal, even by U.S. senators who routinely support America’s illegal wars.
Yet Trump still claims to be “ending the era of endless wars.” His most loyal supporters insist he means it—and that he was sabotaged in his first term by the “deep state.” This time, he has surrounded himself with loyalists and sacked National Security Council staffers he identified as neocons or warhawks, but he has still not ended America’s wars.
Alongside Trump’s piracy in the Caribbean, he is a full partner in Israel’s genocide in Gaza and the bombing of Iran. He has maintained the global empire of U.S. military bases and deployments, and supercharged the U.S. war machine with a trillion dollar war chest—draining desperately needed resources out of a looted domestic economy.
Trump’s appointment of Marco Rubio as Secretary of State and National Security Advisor was an incendiary choice for Latin America, given Rubio’s open hostility to Cuba and Venezuela.
Brazilian President Lula made that clear when he met Trump in Malaysia at the ASEAN conference, saying: “There will be no advances in negotiations with the United States if Marco Rubio is part of the team. He opposes our allies in Venezuela, Cuba, and Argentina.” At Lula’s insistence, Rubio was excluded from talks over U.S. investments in Brazil’s rare earth metals industry, the world’s second largest after China’s.
Cuba-bashing may have served Rubio well in domestic politics, but as Secretary of State it renders him incapable of responsibly managing U.S. relations with the rest of the world. Trump will have to decide whether to pursue constructive engagement with Latin America or let Rubio corner him into new conflicts with our neighbors. Rubio’s threats of sanctions against countries that welcome Cuban doctors are already alienating governments across the globe.
Trump’s manufactured crisis with Venezuela exposes the deep contradictions at the heart of his foreign policy: his disastrous choice of advisers; his conflicting ambitions to be both a war leader and a peacemaker; his worship of the military; and his surrender to the same war machine that ensnares every American president.
If there is one lesson from the long history of U.S. interventions, it’s that “regime change” doesn’t bring democracy or stability. As the United States threatens Venezuela with the same arrogance that has wrecked so many other countries, this is the moment to end this cycle of imperial U.S. violence once and for all.
*Medea Benjamin is co-founder of Global Exchange and CODEPINK: Women for Peace. She is the co-author, with Nicolas J.S. Davies, of War in Ukraine: Making Sense of a Senseless Conflict. Other books include, “Inside Iran: The Real History and Politics of the Islamic Republic of Iran” (2018).
*Nicolas J. S. Davies is an independent journalist and a researcher with CODEPINK. He is the co-author, with Medea Benjamin, of War in Ukraine: Making Sense of a Senseless Conflict, and the author of Blood On Our Hands: the American Invasion and Destruction of Iraq.
Read also: https://responsiblestatecraft.org/latin-america-summit/